Quark bites
Looking for a quick, nutritious snack that helps you keep track of the right nutrients? Then the protein-rich quark bites from Double Sweet exactly what you need! With just six ingredients, you can make a delicious, filling snack in under 15 minutes that is perfect for a busy morning or as a snack. 68 calories per piece, and a whopping 6,5 grams of protein.
These quark bites are not only easy to make, but also ideal for anyone looking for a healthy way to increase their protein intake. Whether you eat them for breakfast or take them with you to work, you always have a tasty and nutritious option at hand. And the best part? They help you resist the temptation of unhealthy snacks!
Within fifteen minutes, your oven will be ready to bake the quark bites, and before you know it, you will have a delicious snack that will give you energy all morning long. So why would you still choose those tempting, sugary snacks when you can make a healthy option so easily? Make your own quark bites and start your day right - tasty, nutritious and full of protein!
watch the video where we share the recipe on our Instagram account, or follow the step-by-step instructions below to make these delicious quark bites yourself!
Preparation time
15 minutes + 45 minutes baking (approximately)
Ingredients:
- 250 grams of vanilla cottage cheese
- 150 grams of wheat flour
- 15 grams baking powder
- 3 eggs
- 50 gram Live Puri Vanilla protein powder unsweetened
- 100 grams of blueberries
Preparation
- Preheat the oven to 175 degrees and line the baking tin with baking paper or grease it.
- Mix the eggs and vanilla curd together until everything is well mixed.
- Add the dry ingredients (flour, egg white powder and baking powder) and mix again until there are no more lumps. You now have a nice smooth batter.
- Finally, stir in the blueberries and add the batter to the baking tin.
- Bake the protein-rich and easy quark bites in the middle of the oven for 45-50 minutes.
